Smoking Cessation – quit today.

quit smoking, stop smoking, smoking cessation, non smoker, hypnotherapy,

When people talk about smokers they initially say things like YUK you are DISGUSTING, ASHTRAY BREATH etc.

I hear people shouting at strangers in the street all of the time, and as much as we all have the right of freedom of speech I do think that it is nasty to shout at smokers.  My reason is that smoking, is an addiction.
The smokers know that they are addicted, thats why they do it.  If they had the CHOICE to quit, I am sure that they would – however I do hear smokers justify their smoking by saying things like “I am going to die anyway” or “I could get hit by a bus in a minute” or “it’s my only pleasure in life”. Ok, well if this is how you speak, you aren’t ready to quit smoking yet – no level of support will work for you because you are giving yourself permission to continue smoking 🙁

I know of one fantastic way that you can become smoke free forever – that is by having hypnotherapy.  Hypnotherapy works because it reprograms the subconscious into being a NON-SMOKER. After hypnosis a person can confidently say that they are A NON-SMOKER.  It is the only way that a person can quit after 1 HOUR and quit forever. Here are the reasons to have hypnotherapy to quit smoking:

  • Quit smoking after 1 hour/1 session
  • No weight gain
  • No cravings
  • No weekly support group meetings
  • No need to replace a cigarette with another addiction – like NRT or Vaping (see below)

Here in the UK there is a lot of support available to help the person quit, mainly support groups at GP surgeries and provided by the NHS, also Nicotine Replacement Therapy (NRT). This can be gum, patches, pills, inhalers etc. This works perfectly well for some people, but the truth is that most people that use these methods of quitting will attempt to do so approximately 6 times before they finally break the habit.

Vaping – this is a relatively new form of giving up smoking.  Vaping involves inhaling a vegetable glycerine or propylene glycol liquid through an atomiser, heated with a batter. This contains nicotine but no tobacco and is beautifully flavoured.  Flavours such as caramel, popcorn, candy floss etc.  Can this really help you to quit smoking?
Here is a UK article that may answer some questions http://www.dailymail.co.uk/femail/article-3222398/Infographic-shows-effects-vaping-e-cigarette-just-harmful-real-deal.html – the dangers are yet unknown.

The facts about smoking can be found here http://ash.org.uk/information/facts-and-stats/fact-sheets

The only way to quit with no effort to you is one session with me – 1 session to change your life – How much is that worth to you?

Sessions available all across the UK – For your appointment and fees please do one of the following below.

Ring/text  me on 07955291578
email me on ambiance.hypnotherapy@yahoo.co.uk
Contact me on this website 

 

 

 

Smokes a joke!

The huge incentives to give up smoking are way too tempting to pass by, look at the money you’ll save, taste your gorgeous fresh breath and look how your skin is glowing…yeah great but smoking is so damn addictive sometimes a little extra help is needed, I’m here to help, no fuss, no cravings, no weight gainx