What is Hypnotherapy?

Hypnotherapy is an amazing phenomenon that allows your subconscious to unlearn and relearn things that are inhibiting the client from moving on with your life.

Hypnotherapy quite simply is a way of removing fears, phobias, anxieties, addictions, and other problems whilst in a wonderful relaxed state.

When experiencing hypnosis the client will feel relaxed, calm and at peace – the experience is not scary and the client is in control at all times. All clients feel relaxed, rested, confident and positive at the end of the session.

Depending on the type of therapy that the client requires, the treatment time will vary. Generally this is from one to five sessions.

Hypnotherapy is not – being asleep, doing something against your will or something scary.

Please remember that Ambiance Hypnotherapy isn’t just about hypnotherapy, it’s all about treating you holistically  – your mind, body and spirit on an individual basis: Whether you are in search or therapy, guidance, coaching or tuition, I can help you.

Below are just a few things that I can help you with – please use the contact form here to contact me about anything at all.

  • Lose Weight
  • Improve your sports performance
  • Tone up (for holiday/wedding)
  • Stop Smoking
  • Have a better night’s sleep/get up earlier in the morning
  • Positive steps to get a job or change job
  • Improve body image
  • Give up your addiction
  • Pass your driving test
  • Stop procrastination
  • Stop self sabotage
  • And anything else that you would like to change about yourself for 2016 – “lets make 2016 amazing”.

Questions to ask your hypnotherapist.